The cold truth about winter skin
By Jeffrey Dover, M.D. FRCPC and Nazanin Saedi, M.D. Cold weather can take a serious toll on the skin, causing irritation and dryness. The cold temperatures, wind, low humidity, hot showers and dry...
View ArticleA guide for health and wellness in the New Year
By JoAnne Foody, M.D. and Caitlin Johnson, Cardiovascular Wellness Service, Brigham and Women’s Hospital Upon ringing in the New Year, many of us reflect on our accomplishments to date and set new...
View Article8 Instant Mood Boosters!
Your boss is piling on the work. Traffic is in gridlock mode. The kids won’t … stop … whining. And you? You could benefit from some sort of emotional pick-me-up right about now. You’re in luck:...
View ArticleFour steps to a healthier heart
Get started now! By JoAnne Foody, MD, and Caitlin Johnson Did you know that heart disease is 80 percent preventable? Through lifestyle changes and addressing risk factors, such as high blood pressure...
View ArticleAre you suffering from adult acne?
Emmy Graber, MD If you’re looking for treatment, try: • Spironolactone. It’s a pill that can greatly improve adult acne. It blocks hormones from acting on the sebaceous (oil producing) glands in the...
View ArticleMove it!
Easy ways to build fitness into every day It’s no surprise that most Americans today find themselves stressed out and busy with a jam-packed daily schedule. With balancing work, a relationship,...
View ArticleEat With Your Stomach, Not Your Brain – An Interview with Dr. Brian Wansink
I was fortunate enough to interview Dr. Brian Wansink, lead author to over 100 academic articles and books, including his best-seller Mindless Eating. Dr. Wansink spent a lifetime studying the...
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